B-B-Q Meatballs

Meatballs:

• 2 pounds ground beef
• 3/4 cup rolled oats
• 1/3 cup instant non-fat dry milk + 1 cup water (or 1 cup non-fat milk)
• 3 teaspoons dried onion flakes
• 1 teaspoon salt
• 1/2 teaspoon pepper all-purpose flour

Sauce:

• 2 tablespoons sugar
• 2 tablespoons Worcestershire sauce
• 1 cup ketchup
• 1/2 cup water
• 3 tablespoons vinegar
• 6 tablespoons dried onion flakes
• 1. Preheat oven to 350ºF.
• 2. Combine ingredients and form into small balls.
• 3. Roll in flour and brown in a skillet.
• 4. Place meatballs in baking dish.
• 5. Combine all ingredients for sauce and pour over meatballs.
• 6. Bake at 350ºF for 30 to 40 minutes.

Makes 20 servings