Rockport Fish Chowder

2 Tbsp vegetable oil 1/4 C onion, coarsely chopped 1/2 C celery, coarsely chopped 1 C carrots, sliced 2 C potatoes, raw, peeled, cubed 1/4 tsp thyme 1/2 tsp paprika 2 C bottled clam juice 8 whole peppercorns 1 bay leaf 1 lb fresh or frozen (and thawed) cod or haddock fillets,...

Minestrone Soup

1/4 C olive oil 1 clove garlic, minced (or 1/8 tsp powder) 11/3 C onion, coarsely chopped 11/2 C celery with leaves,coarsely chopped 1 can (6 oz) tomato paste 1 Tbsp fresh parsley, chopped 1 C carrots, sliced, fresh or frozen 4 3/4 C cabbage, shredded 1 can (1 lb) tomatoes, cut up 1...

Mexican Pozole

2 lb lean beef, cubed* 1 Tbsp olive oil 1 large onion, chopped 1 clove garlic, finely chopped 1/4 tsp salt 1/8 tsp pepper 1/4 C cilantro 1 can (15 oz) stewed tomatoes 2 oz tomato paste 1 can (1 lb 13 oz) hominy *Skinless, boneless chicken breasts can be used instead of beef cubes.In...

Red Lentil Curry

Ingredients2 cups red lentils 1 large onion, diced 1 tablespoon vegetable oil 2 tablespoons curry paste 1 tablespoon curry powder 1 teaspoon ground turmeric 1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon salt 1 teaspoon white sugar 1 teaspoon minced garlic 1 teaspoon...

Meatball Soup

1/2 lb ground chicken 1/2 lb ground lean beef 10 C water 1 Tbsp annato (also called achiote), optional, for coloring 1 bay leaf 1 small onion, chopped 1/2 C green pepper, chopped 1 tsp mint 2 small tomatoes, chopped 1/2 tsp oregano 4 Tbsp instant corn flour 1/2 tsp black pepper 2...

Homemade Turkey Soup

6 lb turkey breast with bones (with at least 2 C meat) 2 medium onions 3 stalks celery 1 tsp dried thyme 1/2 tsp dried rosemary 1/2 tsp dried sage 1 tsp dried basil 1/2 tsp dried marjoram 1/2 tsp dried tarragon 1/2 tsp salt to taste black pepper 1/2 lb Italian pastina or pasta Place...

Gazpacho

3 medium tomatoes, peeled,chopped 1/2 C cucumber, seeded, chopped 1/2 C green pepper, chopped 2 green onions, sliced 2 C low-sodium vegetable juice cocktail 1 Tbsp lemon juice 1/2 tsp basil, dried 1/4 tsp hot pepper sauce 1 clove garlic, minced In large mixing bowl, combine all...

Curtido (Cabbage) Salvadoreño

1 medium head cabbage, chopped 2 small carrots, grated 1 small onion, sliced 1/2 tsp dried red pepper (optional) 1/2 tsp oregano 1 tsp olive oil 1 tsp salt 1 tsp brown sugar 1/2 C vinegar 1/2 C water Blanch cabbage with boiling water for 1 minute. Discard water. Place cabbage in...

Corn Chowder

1 Tbsp vegetable oil 2 Tbsp celery, finely diced 2 Tbsp onion, finely diced 2 Tbsp green pepper, finely diced 1 package (10 oz) frozen whole kernel corn 1 C raw potatoes, peeled, diced in 1/2-inch pieces 2 Tbsp fresh parsley, chopped 1 C water 1/4 tsp salt to taste black pepper 1/4...

Cannery Row Soup

2 lb varied fish fillets (such as haddock, perch, flounder, cod, sole), cut into 1-inch cubes 2 Tbsp olive oil 1 clove garlic, minced 3 carrots, cut in thin strips 2 C celery, sliced 1/2 C onion, chopped 1/4 C green peppers, chopped 1 can (28 oz) whole tomatoes, cut up, with liquid 1...

Bean and Macaroni Soup

2 cans (16 oz each) great northern beans 1 Tbsp olive oil 1/2 lb fresh mushrooms, sliced 1 C onion, coarsely chopped 2 C carrots, sliced 1 C celery, coarsely chopped 1 clove garlic, minced 3 C tomatoes, fresh, peeled, cut up (or 1 1/2 lb canned, whole, cut up)* 1 tsp dried sage 1...

French Onion Soup Recipe

Prep time: 10 minutesCook time: 1 hour, 10 minutes INGREDIENTS 6 large red or yellow onions, peeled and thinly sliced. Olive oil 1/4 teaspoon of sugar 2 cloves garlic, minced 8 cups of beef stock, chicken stock, or a combination of the two (traditionally the soup is made with beef...