2 Tbsp vegetable oil 1/4 C onion, coarsely chopped 1/2 C celery, coarsely chopped 1 C carrots, sliced 2 C pot…

1/4 C olive oil 1 clove garlic, minced (or 1/8 tsp powder) 11/3 C onion, coarsely chopped 11/2 C celery with leaves,…

1/2 lb ground chicken 1/2 lb ground lean beef 10 C water 1 Tbsp annato (also called achiote), optional, for coloring…

3 medium tomatoes, peeled,chopped 1/2 C cucumber, seeded, chopped 1/2 C green pepper, chopped 2 green onions, sliced…

1 medium head cabbage, chopped 2 small carrots, grated 1 small onion, sliced 1/2 tsp dried red pepper (optional) 1/…

1 Tbsp vegetable oil 2 Tbsp celery, finely diced 2 Tbsp onion, finely diced 2 Tbsp green pepper, finely diced 1 pac…

2 lb varied fish fillets (such as haddock, perch, flounder, cod, sole), cut into 1-inch cubes 2 Tbsp olive oil 1 c…

2 cans (16 oz each) great northern beans 1 Tbsp olive oil 1/2 lb fresh mushrooms, sliced 1 C onion, coarsely choppe…